Wake Up Light

Waking up when your body is not ready for it, is as we all know, not very comfortable. This is something that many electronic companies have tried to find a solution to, and that is probably the reason why wake up lights are so popular now.

wake up light

How does it work?

Put very simply a Wake-Up Light is a quite advanced alarm clock with light that during a thirty minute period increase in brightness.

The idea is that you also through a dark autumn and winter should be able to wake up to the same principles as you do during the summer, The light shining on your eyes, even tho you are still asleep triggers your brain to start producing Cortisol, (which is the energy hormone that also regulates your blood sugar) the hormones in your brain is now more balanced and is ready to wake up.

At the same as it uses light, it also uses audio clips of birds, frogs, waves or the classic beep-beep alarm sound. It is also possible to set it to a FM radio station that can be used as alarm sound.

Does it work?

To program the alarm is so simple that even two-year-olds could set the settings with ease, and all you need to decide in advance is the alarm sound, light intensity and alarm volume.

To adjust the brightness is really easy, but remember that the light uses a half hour to go from zero to full strength and if it reaches full strength too early may well be that you wake up twenty minutes before the time you set the alarm.

The advertisement promises that waking to light makes you a healthier and more obvious start. Let it be said that Wake-Up Lights is primarily intended as an aid for those who sleep the hours they should. And it works. You wake up and you wake up without you really being aware of it. Unlike any classic alarm clock that brutally wakes you up, you wake up gradually and comfortably.

Conclusion:

Wake up lights are an effective and comfortable way to wake up, as it recreates the feeling of the sun coming through your bedroom window, just like in the summer.

You still need the same amount of sleep as before, it will not cure tiredness,this is merely a product to make waking up more natural and comfortable.

It does take a bit of space on your night stand, but it also replaces your old lighting, it is perfect as a reading light, because you can adjust the light intensity to what you feel comfortable with.

If you are interesting in buying a wake up light, either for yourself or as a present for someone you can find reviews and deals by clicking HERE.

Wake Up In A Great Mood With A Light Alarm Clock

Don’t you just dread waking up early in the morning and what makes it even more depressing is the dreaded alarm clock sound? It’s definitely not the nicest sound to hear when you’re sleeping and it puts you in a bad mood usually. But to solve that problem you can now get a light alarm clock that wakes you up naturally.

We all seem to love the weekends and when not at work as you can wake up on your own, as you feel they daylight outside shining through the window. This not only makes you feel great but because the daylight has woken you up naturally you don’t feel depressed. You’re a much happier person.

Light alarm clocks are available to help people with SAD (Seasonal Affective Disorder) which is various sleep disorders that can lead to oversleep, morning sickness and gaining weight so to help stop this the light alarm helps to wake you up feeling refreshed and energetic by using a light to stimulate sunshine.

light alarm clock

You just set the light alarm clock sunrise setting and this starts the light process which turns from nothing to full intensity. You can set how long you want the light to come on for which allows you to feel like the sun is coming out and this makes you wake up gradually just like you do on the weekends.

The light alarm clock also has other features which makes it very effective and one of the best alarms to wake you up. Some of the models have built in clock radios, you can listen to mp3, cds, and some even have noises like the outside like rain, waves, etc.

The costs for light alarm clocks are more expensive than the traditional digital alarm clocks but for how much better sleep and waking up it’s going to provide for you it’s definitely worth it in the long run.

Finding light alarm clocks online is easier now thanks to the internet, you can do a search and find dozens of models, search by reviews so you know what other people think before you hand over your money. You can also save money when searching online, places like Amazon offer fantastic deals.